Feeding Your Brain for a Change - 2020 UPDATE (Coffee/tea/snacks)
It has been a year since we last discussed feeding the brain for a change.
So . . . What’s up? What’s new? What have we all learned, experienced, and discovered?
Your guides, resources gatherers, and presenters for the meeting will be: Hope Hills, Marguerite Lawn, Mary Charles Blakebrough and Mindy Schrager.
The four presenters will share information and updates from some of the latest books, podcasts, research, resources regarding ways to nurture the brain and body to maintain and improve health and brain function. There will be several new twists as there are major updates in brain nutrition and integrated health care.
Some books on the sharing list are:
- Elastic Habits: Good Habits that Adapt to your Day by Stephen Guise (November 2019)
In addition, if you have stirred up any brain-healthy snacks and treats, feel free bring them to share at the meeting, along with recipes (we will put them in the 'send out afterwards' email); and you could also include on your recipe your contact information and resources you have found valuable.
For more information, contact SIG leaders, Vickie Bevenour or Mary Charles Blakebrough (919-656-9573).