Change SIG - 2/24 Feeding Your Brain for a Change - UPDATE

Feeding Your Brain for a Change - UPDATE

It has been a year since we last discussed feeding the brain for a change.  So - What’s up? What’s new? What have we all learned, experienced, and discovered?

The original four presenters will share information and updates from some of the latest books, podcasts, research, resources regarding ways to nurture the brain and body to maintain and improve health and brain function.  And we look forward to hearing updates regarding your own brain health experiences. 

In addition, if you have stirred up any brain healthy snacks and treats, please bring them to share at the meeting, along with a recipe handouts (enough for 20 people); and you could also include on your handout some information about resources you have found valuable.  Your guides, resources gatherers, and presenters for the meeting will be the core four:  Marguerite Lawn (opening with The Telomere Effect), Mary Charles Blakebrough (The Autoimmune Fix & Making Life Easy, she and Hope (23andme.com), Hope Hills, PhD (LED and laser lights)  and Fay Krapf (wrapping up & more resources).

For more information, contact SIG leaders, Vickie Bevenour  or Mary Charles Blakebrough (919-493-5424).